Join us for a 2-day workshop July 28-29 in Topsham, ME at Inner Balance Pilates for a full weekend of mindfulness and movement presented by Carol Lessinger, Embodied Life® Teacher and Senior Feldenkrais® Teacher based in Salt Lake City, Utah. Learn more about Carol at www.carrollessinger.com.
About the workshop
Conceptual knowledge of being embodied stimulates our thinking, but does not actually bring us to embodiment. For this reason, this workshop will be primarily experiential. We will explore gentle excursions into Feldenkrais movement awareness, guided meditation, presencing activities, and empowering dialogues. Please join us for an enlightening weekend of being and learning.
Who can participate?
Participants of all background levels and experience are encouraged to join us for an enriching weekend. Contact Sean D'Amboise of Inner Balance Pilates for more information and to register for the workshop!
Early-bird pricing (before June 26): $225
Registration (after June 26): $255
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